The Chinese postpartum “sitting period",” known as Zuo Yue Zi or “sitting the month” is a traditional practice meant to create an atmosphere of rest and recovery for the mother after childbirth. Too often in our culture women are told to “get back to work,” “keep up with the house,” or “lose the baby weight” as soon as they get home from the hospital. Traditional Chinese as well as many other postpartum practices around the world encourage the mother to fully heal, adjust to life with a new baby, and spend time with their new, larger, family.

Enrolling in Chef Nicole Fey’s first forty meal delivery service is one of the biggest steps that a new mother can take to begin this rode toward holistic recovery and postpartum healing.

The first forty meal service is tailored to fit each mother’s individual tastes, preferences, and dietary restrictions while also pulling from Western and Eastern traditions in order to provide all of the necessary nutrition that a mother will need. The package includes:

7 breakfasts, 7 lunches, 7 dinners, 2 snacks, 4 healing teas, and 2 bone broths for the first two weeks.

5 breakfasts, 5 lunches, 5 dinners, 1 snack, 2 healing teas, and 1 bone broth for the next four weeks.

Twice a week delivery to the new mom’s home.

Organic, grass fed, hormone free, and scratch made meals delivered in glass containers with reheating instructions and information about the ingredients.

Constant communication with Chef Nicole so that she can adjust and tailor the program to fit the mother and babie’s needs.

Total Cost For the Package (including all food): $5,000/six weeks